
Alexander is a writer, traveler, and serial digital entrepreneur. He’s the founder of the Tushi, the Gen X personal growth newsletter Further, and offers small business advice at Unemployable.

Twitter

Linkedin

Facebook

Director and Chief Evangelist

Alexander Hipp


Anil is a content-obsessed marketer who loves driving organic traffic for outstanding companies. He is also the creator of Hack the Content, co-host of The Runner, and owner of several digital commerce sites.

Managing Partner

Anil Vugels


Robert is a creative writer who loves learning new skills, and helping others. He’s the author of several novels, and in his free time, you can find fim swimming, reading, or baking.

Content Specialist

Robert Britt


Both creams and essential oils can be used to address various skin concerns and provide different benefits. Here are some of the differences between using creams and essential oils:

Formulation: Creams are typically a combination of water-based ingredients, oils, and other active ingredients, whereas essential oils are highly concentrated plant extracts. Creams often contain additional ingredients such as emulsifiers, thickeners, and preservatives to help stabilize the formulation, whereas essential oils are pure and undiluted.

Delivery method: Creams are applied topically and are absorbed into the skin over time, whereas essential oils can be applied topically or diffused into the air for inhalation. The method of delivery can impact how quickly and effectively the active ingredients are absorbed into the body.

Benefits: Both creams and essential oils can provide various benefits for the skin, depending on the specific ingredients used. Creams can help to moisturize, soothe, and protect the skin, while essential oils can help to address specific skin concerns such as acne, aging, and inflammation. Essential oils can also be used for aromatherapy to promote relaxation and improve mood.

Safety: It's important to use both creams and essential oils safely and appropriately, as some ingredients can cause irritation or allergic reactions in some people. Essential oils are highly concentrated and should be used with caution, as some oils can be toxic if ingested or used incorrectly. Creams may contain preservatives or other ingredients that can be irritating to some people.

In summary, both creams and essential oils can be useful tools for supporting healthy skin, but the specific benefits and risks associated with each will depend on the specific ingredients used and how they are formulated and used. It's important to do your research, read product labels, and use these products safely and responsibly.

Both creams and essential oils can be used to address various skin concerns and provide different benefits

Creams vs essentail oils


Here are some essential oils that are commonly used for hair care:

Lavender oil - Lavender oil is known for its calming properties and is often used to promote relaxation. It can also help promote hair growth and prevent hair loss.

Rosemary oil - Rosemary oil has a stimulating effect on the scalp and can help improve circulation. This can help promote hair growth and prevent hair loss.

Peppermint oil - Peppermint oil has a cooling and soothing effect on the scalp. It can also help reduce dandruff and itching.

Tea tree oil - Tea tree oil has antifungal and antibacterial properties and is often used to treat dandruff and scalp infections.

Cedarwood oil - Cedarwood oil has a calming and soothing effect on the scalp. It can also help promote hair growth and reduce hair loss.

When using essential oils for hair care, it's important to dilute them with a carrier oil, such as coconut oil or jojoba oil. This will help prevent irritation and sensitivity. You can also mix essential oils into your shampoo or conditioner or create your own hair mask or scalp treatment.

As with any new product, it's important to test essential oils on a small patch of skin before using them on your hair and scalp. If you experience any irritation or sensitivity, discontinue use immediately.

Essential oils can be a beneficial addition to a hair care routine. They are highly concentrated extracts from plants, and they can offer a range of benefits for the hair and scalp.

Which essential oils are best for hair growth?


Essential oils are known for their ability to promote physical, emotional, and mental well-being. Many essential oils have properties that can help to boost mood, reduce stress, and improve overall emotional health. If you're looking for a natural way to uplift your mood and enhance your emotional well-being, here are some of the best mood-boosting essential oils to consider.

1.	Lavender Oil - Lavender is known for its calming and soothing properties, and it is a popular choice for promoting relaxation and reducing stress. It can also help to improve sleep quality, which can have a positive impact on mood and overall well-being.
2.	Lemon Oil - Lemon is a refreshing and uplifting scent that can help to improve mood and concentration. It has a bright and cheerful aroma that can help to reduce stress and anxiety and promote feelings of positivity and happiness.
3.	Peppermint Oil - Peppermint has a refreshing and invigorating scent that can help to improve energy levels and reduce fatigue. It is also known for its ability to reduce stress and anxiety and promote mental clarity and focus.
4.	Bergamot Oil - Bergamot has a citrusy and floral aroma that can help to reduce stress and promote feelings of calm and relaxation. It is a popular choice for those struggling with anxiety and depression and can help to promote a positive and optimistic outlook.
5.	Ylang Ylang Oil - Ylang ylang has a sweet and floral aroma that can help to promote relaxation and reduce stress and anxiety. It is also known for its aphrodisiac properties and can help to improve mood and promote feelings of happiness and contentment.
6.	Frankincense Oil - Frankincense has a calming and grounding effect that can help to reduce stress and promote relaxation. It is also known for its ability to promote spiritual and emotional healing and can help to promote feelings of inner peace and well-being.
7.	Clary Sage Oil - Clary sage has a sweet and herbaceous aroma that can help to reduce stress and anxiety and promote feelings of calm and relaxation. It is also known for its ability to promote hormonal balance and improve mood during menstruation.
8.	Chamomile Oil - Chamomile has a soothing and calming effect that can help to reduce stress and promote relaxation. It is also known for its ability to promote restful sleep and can help to improve mood and overall emotional well-being.

These are just a few examples of the many mood-boosting essential oils available. When using essential oils to promote mood and emotional well-being, it's important to use them safely and according to the instructions provided by the manufacturer. Essential oils can be used in a variety of ways, such as through aromatherapy, topical application, or inhalation. Experiment with different oils and methods to find what works best for you and your individual needs.



There are several essential oils that are known for their uplifting and mood-boosting properties.

Mood boosting essential oils


Essential oils have been used for centuries for their therapeutic properties, and their popularity continues to grow as more and more people turn to natural remedies for their health and wellness needs. From reducing stress and promoting relaxation to supporting healthy skin and immune function, essential oils offer a wide range of potential benefits.

Here are some lesser-known facts about essential oils:

Essential oils are highly concentrated plant extracts: It takes a large amount of plant material to produce just a small amount of essential oil. For example, it takes around 30 roses to produce a single drop of rose oil. This is why essential oils are so potent and powerful, and should be used with caution and under the guidance of a trained professional.

Essential oils can be used in cooking: Some essential oils, such as lemon, orange, and peppermint, can be used to add flavor to foods and beverages. However, it's important to use only high-quality oils that are safe for internal use, and to use them in small amounts to avoid overwhelming the dish with their strong flavor.

Essential oils can be used for cleaning: Many essential oils, such as lemon, tea tree, and lavender, have natural cleaning properties and can be used to make homemade cleaning solutions. These solutions are often safer and more environmentally friendly than commercial cleaning products.

Essential oils can be used in skincare: Essential oils are often used in skincare products due to their potential benefits for the skin. For example, tea tree oil is often used to treat acne, while lavender oil is known for its soothing and calming properties. However, it's important to dilute essential oils with a carrier oil before applying them to the skin, as some oils can cause irritation or allergic reactions in some people.

Essential oils can have a spiritual component: In addition to their physical benefits, essential oils are often used in spiritual and religious practices for their aromatic properties. Many people find that certain oils, such as frankincense and myrrh, help to create a sacred and meditative space.

Essential oils offer a natural and effective way to support your health and wellness. However, it's important to choose high-quality oils from reputable sources, and to use them safely and appropriately to avoid potential side effects. Whether used for aromatherapy, skincare, cleaning, cooking, or spiritual practices, essential oils offer a wide range of potential benefits and can be a powerful tool for promoting overall health and well-being.

Some lesser-known facts about essential oils

More facts on essential oils


Essential oils can be used in skincare to address a variety of concerns, from acne to aging. However, it's important to note that essential oils are highly concentrated and should be diluted with a carrier oil before applying to the skin.

Here are some essential oils that are commonly used in skincare:

Tea tree oil - Tea tree oil has antifungal and antibacterial properties and is often used to treat acne and other skin infections.

Lavender oil - Lavender oil is known for its calming properties and can help soothe irritated or sensitive skin.

Frankincense oil - Frankincense oil has anti-inflammatory properties and can help reduce the appearance of fine lines and wrinkles.

Rose oil - Rose oil has moisturizing properties and can help soothe and hydrate dry or irritated skin.

Chamomile oil - Chamomile oil has anti-inflammatory properties and can help soothe and calm irritated skin.

Geranium oil - Geranium oil has astringent properties and can help tighten and tone the skin.

Carrot seed oil - Carrot seed oil is rich in antioxidants and can help improve the appearance of uneven skin tone and texture.

It's important to note that some essential oils can cause skin irritation or allergic reactions in some people. Always patch test a small area of skin before using any new essential oil. If you experience any irritation or sensitivity, discontinue use immediately. Additionally, if you have any skin conditions or concerns, it's best to consult with a dermatologist before using essential oils.

<div class="ratio ratio-16x9">
<iframe src="https://www.youtube.com/embed/ITYGILCULPo"></iframe>
</div>


Essential oils can be used in skincare to address a variety of concerns, from acne to aging. However, it's important to note that essential oils are highly concentrated and should be diluted with a carrier oil before applying to the skin.

Which essential oils are good for skin?


Here are five things about essential oils that you may not know:

Essential oils are highly concentrated plant extracts. It takes a large amount of plant material to produce a small amount of essential oil. For example, it takes approximately 250 pounds of lavender flowers to produce just one pound of lavender essential oil.

Not all essential oils are safe for internal use. Some essential oils can be toxic if ingested, and even those that are considered safe for internal use should be used with caution and under the guidance of a trained professional.

Essential oils can be used in a variety of ways beyond aromatherapy. They can be added to skincare products, used in cleaning products, and even added to food and beverages for flavor and health benefits.

Essential oils can be adulterated or diluted with synthetic or low-quality oils, which can reduce their effectiveness and potentially cause harm. It's important to purchase essential oils from reputable sources and to look for oils that are labeled as "pure" or "therapeutic grade."

Essential oils can interact with medications and can be harmful to certain groups of people, such as pregnant women, young children, and people with certain medical conditions. It's important to talk to a healthcare provider before using essential oils if you fall into any of these categories.

Here are five things about essential oils that you may not know

Latest Posts

Creams vs essentail oils

Which essential oils are best for hair growth?

Mood boosting essential oils

More facts on essential oils

Which essential oils are good for skin?

Five things about essential oils that you may not know